In this class we will cover:

✨What stress is in terms of Chinese medicine, including various emotional and physical symptoms

✨ We will guide you through locating a number of different acupressure points to help you with various symptoms related to stress

✨ We will go over what the Six Healing Sounds are and how they can help you

✨ We will discuss what ear seeds are and how they can be used on certain points to act as continuous acupressure for “take away” acupressure

✨ Class participants who wish to have ear seeds placed can have this done by your local acupuncture practitioner

✨ We will go through some simple Qi Gong movements for stress and common physical symptoms of stress.

👉👉👉Who is this class for?

✨ Anyone experiencing emotional and physical symptoms from stress

✨ Those looking for a holistic way to manage their stress, especially between acupuncture treatments

✨ Anyone who is interested in meeting your local acupuncturist and learning and understanding more about Chinese medicine, acupuncture & acupressure

Any questions feel free to reach out at peaksandpointsacup@gmail.com

£10

Class may be held in person or online (email for virtual information).

Register for in person at: https://peaksandpointsacup.janeapp.co.uk/#/discipline/4/treatment/20