Tired of Bloating, IBS, Constipation, or Unpredictable Digestion?
Restore Balance from Within
Digestive symptoms can affect far more than your gut.
They can impact your energy, confidence, mood, sleep, and ability to enjoy everyday life.
Whether you're struggling with bloating after meals, constipation, diarrhea, IBS, abdominal discomfort, or simply feel that your digestion isn't working the way it should, I combine acupuncture and Chinese dietary therapy to help support healthier digestive function and overall wellbeing.
Does This Sound Familiar?
Bloating that makes you look six months pregnant by evening
IBS that flares with stress
Constipation or unpredictable bowels
Acid reflux or persistent heartburn
Abdominal cramping
Nausea
Loose stools that never quite settle
Food sensitivities you can’t make sense of
A “sensitive stomach” that limits where you go and what you eat
You may already have a diagnosis.
You may have been told everything is “normal.”
You may be managing it — but not thriving.
Digestive issues are exhausting. They affect your confidence, your energy, your work, your social life. And they rarely resolve with a single quick fix.
How Acupuncture Can
Support Digestive Wellness
Acupuncture works by regulating the nervous system, improving circulation, and supporting communication between the brain and the gut.
In clinical practice, acupuncture is often used to support people experiencing:
Irritable Bowel Syndrome (IBS)
Reflux and GERD
Functional dyspepsia
Chronic bloating
Stress-related digestive disturbances
Constipation or diarrhoea
Post-infectious digestive imbalance
Digestive function is deeply tied to the stress response. When the nervous system is constantly on edge, digestion often suffers.
Acupuncture helps shift the body out of fight-or-flight mode and into a more regulated state — where proper digestion is more likely to occur.
We work with your existing Western diagnosis. We do not replace your GP or consultant.We complement your care.
What to Expect
Step 1: Free 15-Minute Consultation (Optional)
We will walk you through how the process works. Ask questions and see if it resonates
“I struggled with constipation and my appointments with Lindsay put things right…”
-Carol C.
A Different Way of Understanding Digestion
In Chinese medicine, digestion is central to overall health.
Rather than isolating symptoms, I look at patterns:
Why does bloating worsen in the afternoon?
Why does stress trigger urgency?
Why does fatigue follow meals?
Why do symptoms fluctuate with your cycle?
Your treatment plan is based on your unique presentation — not just your diagnosis.
Acupuncture + Chinese Dietary Therapy
Acupuncture is often combined with tailored Chinese Dietary Therapy to gently support digestive function between sessions.
No extreme eliminations. No rigid food rules. Just structured, practical guidance aligned with your body.
Why Chinese Dietary Therapy?
One of the most powerful tools within Traditional Chinese Medicine is food.
The foods that support one person's digestion may aggravate another's.
Chinese dietary therapy looks beyond calories and nutrition labels to understand how foods may affect your unique digestive patterns.
Recommendations are practical, realistic, and tailored to you.
Step 2: A Thorough Initial Consultation
We take time to understand:
Your symptoms
Your medical history
Your diet and lifestyle
Stress levels
Sleep patterns
Energy levels
Digestive issues rarely exist in isolation.
Step 3: Personalized Treatment Plan
We check in at every session to continue the best treatment.
Treatment may include:
Acupuncture
Dietary guidance rooted in Chinese medicine
Lifestyle recommendations
Nervous system regulation support
Step 4: Ongoing Review
We continually track progress and adjust as needed.
Most patients attend weekly initially, then move to maintenance once symptoms stabilize.
We will guide you through Chinese medicine nutrition recommendations, including food suggestions, recipes, and how to cook support your body.
